by Amanda | Sep 2, 2017 | CYH Blog, Foods, Herbs
Sage is an annual herb that is in season from May to mid November in Missouri. It has soft, gray/green leaves and has a savory taste. Health Benefits Antioxidant power: rosmarinic acid (a polyphenol) is easily absorbed in the digestive tract and reduces inflammation....
by Amanda | Jun 21, 2017 | CYH Blog, Foods, Herbs
Green, leafy herb originating from the Mediterranean. Two types: Curly and Italian Flat Leaf (more fragrant) parsley. Health Benefits Rich source of antioxidants: helps to prevent cell aging and damage. Contains vitamin C: improves immune function and reduces risk for...